Belly Love = Kitchen + Nutrition + Massage
Kitchen Consults
Jump start your healthy habits with a functional home
- Fridge & Pantry Sorting
- Grocery Store & Label Tour
Belly Massage
Your belly is the core of your body. We can carry so much emotion here. If you would like to unwind, reconnect with an often ignored or shamed part of your body and nourish your body like it deserves, give your belly some love...
Calm your nerves
Breathe more deeply
Improve Digestion
Decrease discomfort
Increase energy
Love yourself
Nutrition Counseling
Food is medicine...
when we offer our bodies what they need for healing.
I offer assistance for:
- All body types
- Collaboration on wellness goals
- How to decrease bloating & fuzzy thinking
- Low FODMAP diet
- Allergen elimination