Kitchen Love

Make way for healthier habits!  

Our kitchens can be a refuge.. or a wreck! Let's walk through your day together in your own home to look for ways to make  nourishing your body central and easy. We will look at the flow of your kitchen space, what tools you have or are missing, and given your goals, decide if what you store in your cupboards and fridge meet your needs.

* About 2 hours at your home. Please call for a free initial consult to make sure this is a good fit!   

Clear the confusion. Shop with confidence in your healthy decisions. 

Feel overwhelmed by the sea of choices at the grocery store? Wondering what the effects of all those mysterious ingredients are on you or your family's health? 

You are not alone. Clever marketing & deceptive claims create a lot of confusion .  I will guide you through a shopping experience and sort through various products & labels to help you and your family reach your desired health goals. 

*1.5 hours at a grocery store that would be typical for you to shop at. Please call for a free initial consult to see if this is a good fit!