Nutrition Consultation

The health of our digestive system determines the efficiency of all of our systems. It provides our primary source of fuel. When our digestion is off, we are off. Dis-ease can manifest in a variety of ways:  skin ailments, joint pain, low energy, frequent colds and more. You might be experiencing bloating, belly aches, diarrhea,  or constipation. These are  symptoms of digestive distress, and could be a sign that your body is not able to extract the fuel it needs to thrive. 

Figuring out what to eat is hard when we feel well, let alone when we are hurting. Our goal is to help you find a way to eat that puts the ease back into your every day life.   

• Helping those suffering from IBS and wanting low allergenic or Low FODMAP (Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols) menu assistance. 
• Elimination of Dairy, Gluten and/or Soy 
• Grocery store tours &  product deciphering
• General nutrition guidance

Combine your nutrition visit with a belly massage to maximize your Belly Love. Healing the gut from several angles can be a very effective way to move wholistically forward towards health and ease.